Resources

A Few Favourites

CHIROPRACTOR 

Dr Lisa Malherbe, Dr Rebecca Brown

Seed Chiropractic and Wellbeing

www.seedchiropractic.com.au

MYOTHERAPY

Jaki Fraser

Contagious Enthusiasm

MASSAGE

Sandra McQueen

Zero Gravity Massage Therapy

zerogravitymassage.com.au

 

YOGA 

Warrior One Yoga

The Light Practice

Kula Yoga

PILATES

KX Pilates

 

PERSONAL TRAINING

Lifestyle Adventure Training

F45

PODCASTS

Pulling the Thread with Elise Loehnen

How I Built This with Guy Raz

Delicious Ways To Feel Better with Ella Mills

The Doctor's Farmacy with Mark Hyman MD

BOOK OF THE MONTH 

Breath - James Nestor

Image by William Warby